Corporate Programs
Our Flexable Corporate Programs are designed to provide safe and effective exercise programs to promote healthy work environments. Our programs offer on-site classes with flexible time schedules. Our certified instructors provide individualized instruction.
These Group Exercise classes include:
Aerobics
Step
Pilates
Yoga
Muscle Conditioning
Stretch
Custom classes
Other Programs include:
Fitness for Seniors
Children and Teens’ Fitness
Personal Training
We also offer Specialized Services in Fitness Assessment and Testing, Nutritional Counseling, Body-Fat Analysis, Stress Reduction Programs, and General Consultation.
Contact us about our Free Introductory Class, and programs with optional cost to employer.